A Self Love Journey

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Self-love is not something you do—it’s a practice. And before you can become the expert you need to practice loving yourself until it becomes your nature. The beauty about life is that you can choose to reinvent yourself at any moment! So if you ever loose yourself and feel out of sorts, this plan will help you reconnect with self.

How it works

Each day features a dedicated activity aimed at enhancing self-awareness, gratitude, and resilience.
In addition to the main activity there will be daily activities that optional BUT highly recommended to enhance your experience and create new habits.
Each week has a bonus weekly activity which is optional.

Feeling Lost and Disconnected

This plan will help you tune into your own intuition so you can make better decisions for yourself.

Burnout and Neglecting Self-Care

This journey will help to restore balance in your world so that you can make time to take care of yourself.

Negative Talk and Lack of Self-Compassion

This journey will eliminate negative self-talk and teach you about self-compassion and speaking life into yourself.

Low Self-Worth and Confidence

Follow this plan to rebuild your confidence and self-worth by making self-love a daily practice and creating healthy habits like excersize.

Difficulty Setting Boundaries

This journey is all about self-prioritization and taking control of your life no more people pleasing.

Struggles with Emotional Resilience

On this journey you will learn how to cope gracefully with life's inevitable challenges and turn failures into lessons.

Desire for Growth & Transformation

This journey will encourage you to trust your intuition and BECOME the best version of yourself.

Need for Support

Put yourself first period. Take care of you. Support your own well-being. You'll become a natural at loving yourself and a master at dealing with life.

Low Self-Worth and Confidence

Feeling like a failure and always worrying about what people think of you can lead to self-doubt and feelings of inadequacy. Follow this plan to rebuild your confidence and self-worth by making self-love a daily practice.

Feeling Lost and Disconnected

With so much going on around us— all these influencers, the media trying to persuade our thoughts— sometimes we lose ourselves in the process. This plan will help you cut out the noise, and listen your own voice.

Burnout and Neglecting Self-Care

Busy, busy, busy. And if we’re not busy and we see other people being busy, all of a sudden we think we’re not doing enough! This only leads to physical and emotional burnout. This plan will help you restore balance.

Negative Talk and Lack of Self-Compassion

Why do we say things to ourselves that we would never say to someone else? Harsh self-criticism is toxic. This journey will shut that inner critic down and show you the way to self-compassion and speaking life into yourself.

Difficulty Setting Boundaries

We please everyone else but ourselves, and put their needs before our own. This leads to resentment and stress. No more allowing people to walk all over you. This plan is all about self-prioritization and taking control of your life.

Struggles with Emotional Resilience

Life is not easy. There will always be a problem to solve, and a plan that fails. This can leave us feeling defeated if our mindset is not on point. On this journey you will learn how to cope gracefully with life's inevitable challenges.

Desire for Growth & Transformation

You have this desire to grow, and reinvent yourself but you have no clue where to start! You'll find on this journey how much the universe is actually working for you, and you will learn to listen to and trust your intuition and BECOME.

Need for Support

This journey is your head start at creating healthy habits that will last a lifetime. By the end of 100 days, you will be a natural at loving yourself. You will be motivated to help others love themselves and you may never loose yourself again - The Ultimate Goal!

Who is the Journey for?

You've experienced low confidence, and/or if you've felt out of place or misunderstood. It's for the people pleasers who put others before themselves but end up worried and stressed out. If you've ever felt silenced or afraid to speak your mind. If you've ever felt the need to conform because you care too deeply about other people's opinions of you. And maybe you're just a mindful babe who's none of the above but you're overworked and you need to retreat and reconnect with self. - all of the above or a combination of - this journey is for you!

Who is the Journey for?

You’ve experienced low confidence, and/or if you’ve felt out of place or misunderstood. It’s for the people pleasers who put others before themselves but end up worried and stressed out. If you’ve ever felt silenced or afraid to speak your mind. If you’ve ever felt the need to conform because you care too deeply about other people’s opinions of you. And maybe you’re just a mindful babe who’s none of the above but you’re overworked and you need to retreat and reconnect with self. – all of the above or a combination of – this journey is for you!

You're feeling Lost and Disconnected

Youll be able to tune into your own intuition and trust your own deciscion.

You're burnt out & have been neglecting Self-Care

Restore balance in your world so that no matter what happens self care will always be a priority.

Your inner voice is Negative and you lack Self-Compassion

Eliminate negative self-talk and embrace self-compassion, forgiving and learning from mistakes.

You have Low Self-Worth and Confidence

Excersize and healthy eating habbits will work wonders for your confidence and self-worth.

You have difficulty Setting Boundaries

You're sick of being a people pleaser. Not asking for what you need. Self-prioritization is key.

You Struggle with Emotional Resilience

Learn how to cope gracefully with life's inevitable challenges. Turn your failures into lessons.

You have a Desire for Growth & Transformation

This journey will encourage you to trust your intuition and BECOME the best version of yourself.

You Need for Support

Put yourself first period. Take care of you. Support your own well-being. You'll become a natural at loving yourself and a master at dealing with life.

Low Self-Worth and Confidence

Feeling like a failure and always worrying about what people think of you can lead to self-doubt and feelings of inadequacy. Follow this plan to rebuild your confidence and self-worth by making self-love a daily practice.

Feeling Lost and Disconnected

With so much going on around us— all these influencers, the media trying to persuade our thoughts— sometimes we lose ourselves in the process. This plan will help you cut out the noise, and listen your own voice.

Burnout and Neglecting Self-Care

Busy, busy, busy. And if we’re not busy and we see other people being busy, all of a sudden we think we’re not doing enough! This only leads to physical and emotional burnout. This plan will help you restore balance.

Negative Talk and Lack of Self-Compassion

Why do we say things to ourselves that we would never say to someone else? Harsh self-criticism is toxic. This journey will shut that inner critic down and show you the way to self-compassion and speaking life into yourself.

Difficulty Setting Boundaries

We please everyone else but ourselves, and put their needs before our own. This leads to resentment and stress. No more allowing people to walk all over you. This plan is all about self-prioritization and taking control of your life.

Struggles with Emotional Resilience

Life is not easy. There will always be a problem to solve, and a plan that fails. This can leave us feeling defeated if our mindset is not on point. On this journey you will learn how to cope gracefully with life's inevitable challenges.

Desire for Growth & Transformation

You have this desire to grow, and reinvent yourself but you have no clue where to start! You'll find on this journey how much the universe is actually working for you, and you will learn to listen to and trust your intuition and BECOME.

Need for Support

This journey is your head start at creating healthy habits that will last a lifetime. By the end of 100 days, you will be a natural at loving yourself. You will be motivated to help others love themselves and you may never loose yourself again - The Ultimate Goal!

Start here

The Journey Index

Index

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Team of creators

We are fostering a collaborative, team-based approach in order to cultivate the flow of nice creative ideas and let our team members unleash their creativity.