Day 1: Write Yourself a Love Letter
Instructions: Sit down in a quiet, comfortable space. Using pen and paper, or your favorite digital tool, write a heartfelt love letter to yourself. Focus on acknowledging your strengths, celebrating your uniqueness, and expressing gratitude for who you are. Let this letter be a reminder of the love and kindness you deserve from yourself every day.
Week 1:
-
Building Awareness
Daily Mantra:
-
I am worthy of love and respect.
Prev
keyboard_arrow_left
Day 2: Create a vision board that represents self-love.
Next
Welcome to Week 1: Building Awareness
keyboard_arrow_right