Day 2: Create a vision board that represents self-love.
Instructions: Gather images, words, and symbols that represent self-love and your aspirations. Arrange them on a board to create a visual reminder of the love you want to cultivate within yourself. Place your vision board somewhere you can see daily to keep you inspired and focused on your journey.
Week 1:
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Building Awareness
Daily Mantra:
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I choose to be kind to myself today.
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Day 3: Spend an hour in nature, focusing on being present.
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Day 1: Write Yourself a Love Letter
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