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100 Days 2 SELF

Categories: Personal Development
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About Course

Welcome to the 100-Day Self-Love Journey!

Congratulations on taking the first step towards a more fulfilling and compassionate relationship with yourself! Over the next 100 days, you will embark on a transformative journey designed to cultivate self-love, embrace your uniqueness, and foster personal growth.

Before you get started, you must set a few intentions by taking the 4 Oaths!

 

The Importance of Taking an Oath to Yourself

Taking an oath to yourself is a powerful move. Think of it as making a sacred contract with your inner self—a promise to guide you toward feeling at ease and showing up as your most authentic self. These oaths are serious business. They’re not just words; they’re affirmations of your worth, declarations of your intentions, and reminders of your resilience. When doubt creeps in—and it will—or when negative thoughts start getting loud—and they will—come back to these oaths. Let them anchor you and lift your spirit. Remember, you love you.

The 4 Oaths

My Self-Love Promise: Overall commitment
Self Forgiveness Promise: Healing from the past
Self-Freedom Oath: Living authentically and independently
Reinvent Myself Oath: Ongoing transformation

Course Content

Watch these Videos
Here are two videos that will help to set your mind straight and learn about "Sonder". You will also watch a short video about what self-love is.

  • Watch This Video: Sonder
    02:39
  • Watch This Video: Self-Love
    05:01

The 4 Oaths
The next four slides contain the oaths you’ll take. Read them aloud so the universe can receive them, and so you can hear yourself making the commitment. If you can’t read them out loud, that’s okay—you can still read them silently. You can also watch the video and have the oaths read to you. Flexibility is key! Now, let’s set our intentions.

The Agreement to yourself, from yourself.