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A Self Love Journey
100 Days 2 Self
Weeks
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
The 4 Oaths
Resources
Meditation Videos
Workout Videos
Music
The Happy Place
Contact
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100 Days 2 Self
Weeks
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
The 4 Oaths
Resources
Meditation Videos
Workout Videos
Music
The Happy Place
Contact
Minimalex Identity
Explore Project
Resources
Explore Project
Day 8: Try a new healthy recipe.
Explore Project
Day 14: Commit to a bedtime routine that promotes restful sleep.
Explore Project
Day 13: Write down 10 affirmations that resonate with you.
Explore Project
Day 12: Go for a walk and listen to uplifting music or a podcast.
Explore Project
Day 11: Start a new hobby or revisit an old one.
Explore Project
Day 10: Declutter a space in your home.
Explore Project
Day 9: Take a yoga or stretching class.
Explore Project
Day 7: Set self-love goals for the next 100 days.
Explore Project
Day 6: Pamper yourself with a home spa day.
Explore Project
Day 5: Practice a loving-kindness meditation.
Explore Project
Day 4: Make a list of your strengths and positive traits.
Explore Project
Day 3: Spend an hour in nature, focusing on being present.
Explore Project
Day 2: Create a vision board that represents self-love.
Explore Project
Day 1: Write Yourself a Love Letter
Explore Project
Welcome to Week 1: Building Awareness
Explore Project
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